Shaky science: vibration training boosts balance in overweight young adults
NCT ID NCT07556198
First seen Apr 30, 2026 · Last updated Jun 16, 2026 · Updated 7 times
Summary
This study looked at whether standing on a vibrating platform while doing foot exercises could improve ankle strength, balance, and body awareness in overweight and obese young adults. Twenty-six people took part in supervised sessions three times a week for eight weeks. The results may help design better exercise programs for this group.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Istinye University Physiotherapy and Rehabilitation Practice & Research Center
Istanbul, Zeytinburnu, 3410, Turkey (Türkiye)
Conditions
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