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University program boosts health and happiness in adults

NCT ID NCT07268144

Knowledge-focused Sponsor: Fundacin Biomedica Galicia Sur Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a 4-month program called Ponte en Forma at the University of Vigo, combining supervised exercise sessions with health education on diet, smoking, alcohol, and emotional well-being. 159 adults (students, staff, and community members) either joined the program or continued their usual routine. Researchers measured changes in blood pressure, BMI, heart rate, diet, and psychological well-being to see if the program helped people live healthier and feel better.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

159 people

The number who actually took part.

Started

Sep 2016

Finished

Jul 2017

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 65 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: Adults aged between 18 and 65 years. Members of the university community (students, academic staff, or administrative personnel) enrolled in the University Sports Service. Willingness to participate in the 4-month supervised physical activity and health education program. Ability to provide written informed consent. Exclusion Criteria: Presence of any medical condition that contraindicates physical exercise (e.g., unstable cardiovascular disease, severe musculoskeletal injury, or uncontrolled hypertension). Current participation in another structured exercise or nutrition program. Pregnancy. Inability to attend at least 75% of scheduled sessions.

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Conditions

The condition(s) this trial relates to.

Psychological Well-Being Sedentary Behavior

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Cardiovascular risk factors Health promotion Healthy lifestyle Psychological well-being Sedentary behavior

More trials for these conditions

Other studies related to the condition(s) this trial covers.