Can just 4 therapy sessions beat anxiety and depression?
NCT ID NCT06909669
First seen Jan 06, 2026 · Last updated Jun 11, 2026 · Updated 17 times
Summary
This study tests whether very short (4 or 8 sessions) psychological treatments can reduce symptoms of anxiety, depression, and stress-related physical complaints. About 184 adults with mild to moderate symptoms will be randomly assigned to group or individual therapy, or a relaxation control group. Researchers will track symptom changes for 6 months after treatment ends.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Unidad de Atención Psicológica (UNAP) de la Universidad de Córdoba
Córdoba, Córdoba, 14071, Spain
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Unidad de Salud Mental del Hospital Universitario Reina Sofía
Córdoba, Córdoba, 14004, Spain
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.