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Floss your knee? new study tests elastic band trick for arthritis relief

NCT ID NCT07181421

First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 31 times

Summary

This study looks at whether using an elastic band (tissue flossing) along with leg exercises helps people with knee osteoarthritis feel less pain and move better. About 58 adults aged 40-70 with mild to moderate knee arthritis will be split into two groups: one does exercises only, the other adds tissue flossing. After 4 weeks, researchers will compare pain, range of motion, and muscle strength to see if the flossing gives extra benefit.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Foundation University Islamabad

    Islamabad, Punjab Province, 46000, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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