Intermittent fasting may be key to keeping weight off for good
NCT ID NCT07315659
First seen Jan 05, 2026 · Last updated May 24, 2026 · Updated 23 times
Summary
This study looks at whether time-restricted eating (eating all meals within 8 hours) helps people with obesity keep weight off after losing it. About 212 participants will follow a calorie-restricted diet to lose 8-10% of their weight, then be split into two groups: one eats within 8 hours, the other within 11 hours or more. The main goal is to see which group regains less weight over the next 6 months.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Department of Physiology, Faculty of Medicine, University of Granada.
RECRUITINGGranada, Granada, 18007, Spain
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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