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Text therapy tames anxiety in young adults

NCT ID NCT06774573

First seen Nov 01, 2025 · Last updated May 01, 2026 · Updated 18 times

Summary

This study tested if an 8-week text-message therapy program could reduce anxiety in 100 young adults aged 18-25 with elevated anxiety symptoms. Participants were randomly assigned to receive the text therapy or be placed on a waitlist. The goal was to see if this convenient, low-cost approach could help ease anxiety.

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Contacts and locations

Locations

  • University of Tennessee-Knoxville

    Knoxville, Tennessee, 37996, United States

Conditions

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