AI vs. human texts: which gets seniors off the couch?
NCT ID NCT07593677
First seen Jun 25, 2026 · Last updated Jul 31, 2026 · Updated 2 times
Summary
This study tests whether motivational text messages can increase physical activity in adults aged 40 and older who are not very active. Participants will wear activity trackers and receive up to 4 texts per day for 3 months, some timed based on their personal habits. The goal is to see which messages work best and whether they also improve thinking skills.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- motivational text messages
- What this could lead to
- If successful, this could show that personalized text messages are a simple, low-cost way to help older adults become more active and improve thinking skills.
- What could go wrong
- This is a small, early-stage study (150 people) testing behavior change, not a drug. Results may not apply to everyone, and the effect on activity levels may be modest or short-lived.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 150 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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May 2026
- Expected to finish
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Aug 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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40 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Be 40 years of age or older * Own a smartphone running an Android or iOS operating system * Have proficiency with the English language * Be capable of providing informed consent * Be able to perform moderate physical activity without restrictions * Be willing to complete the entire 6-month protocol * Be willing to establish a 12-hour window - beginning no later than 9:45 am and ending no later than 9:45 pm - for receiving text messages. Exclusion Criteria: * Residing outside of the continental United States * Self-reporting 90 minutes or more of moderate-to-vigorous intensity physical activity per week * contraindications to normal physical activity as identified on the Physical Activity Readiness Questionnaire (PAR-Q) * Mobility restrictions that interfere with unassisted physical activity * Being pregnant or planning to become pregnant during the study * Planning to undergo surgery during the course of the study protocol * Having a prior diagnosis of Alzheimer's disease or a related dementia * Evidence of mild cognitive impairment as indicated by a mini-Montreal Cognitive Assessment (MoCA) test score of 12 or higher * Concurrent participation in another study involving weight loss or physical activity * Failure to respond to at least 85% of Ecological Momentary Assessment (EMA) prompts during the 7-day qualification phase.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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University of Michigan
RECRUITINGAnn Arbor, Michigan, 48109, United States
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