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Nap-Time brain boost: simple stimulation may sharpen aging minds

NCT ID NCT06938672

First seen May 12, 2026 · Last updated May 22, 2026 · Updated 3 times

Summary

This study tested whether a 20-minute session of gentle brain stimulation (tDCS) before an afternoon nap can improve sleep patterns linked to memory and thinking in healthy adults aged 60 and older. Twelve participants completed computer tasks, received real or fake stimulation, and took a monitored nap. Researchers measured sleep brain activity and cognitive performance to see if the stimulation helped. The goal is to find simple, non-drug ways to support brain health and reduce dementia risk as people age.

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Contacts and locations

Locations

  • Northumbria University

    Newcastle upon Tyne, NE1 8ST, United Kingdom

Conditions

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