Ancient chinese moves may soothe modern minds
NCT ID NCT06921512
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether Traditional Chinese Medicine (TCM) Daoyin exercises can reduce symptoms of anxiety and depression in 20 adults over 12 weeks, plus a 12-week follow-up. Researchers will measure mood and sleep changes, and explore possible biological links like inflammation and gut bacteria. The goal is to see if this gentle mind-body practice offers lasting relief.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 20 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Apr 2025
- Expected to finish
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Sep 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Primary symptoms of anxiety and depression, with a Hamilton Anxiety Rating Scale (HAMA-14) score between 14 and 29 and a Hamilton Depression Rating Scale (HAMD-17) score between 7 and 14. * No prior use of psychotropic medication, or at least six months since discontinuation. * Aged 18 to 65 years (male or female). * Clear consciousness and normal cognitive function, with the ability to communicate effectively, read, express thoughts, and engage in daily activities independently. * Willing and able to comply with blood and stool sample collection. * Voluntary participation, with signed informed consent provided before enrollment. Exclusion Criteria: * Diagnosed anxiety disorder or depressive disorder based on ICD-10 criteria. * Bipolar disorder, psychotic disorders (e.g., schizophrenia), or organic mental disorders (e.g., Alzheimer's disease). * History of alcohol or substance use disorder within the past year, current psychiatric medication use, or high suicide risk. * Severe or unstable medical conditions, including immune or endocrine disorders or other serious illnesses. * Physical or psychological limitations preventing participation in the TCM Daoyin intervention. * Pregnant or breastfeeding women.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
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Contacts and locations
Locations
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Shanghai Qigong Research Institute
RECRUITINGShanghai, 200030, China
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