Ancient chinese moves may soothe modern minds

NCT ID NCT06921512

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether Traditional Chinese Medicine (TCM) Daoyin exercises can reduce symptoms of anxiety and depression in 20 adults over 12 weeks, plus a 12-week follow-up. Researchers will measure mood and sleep changes, and explore possible biological links like inflammation and gut bacteria. The goal is to see if this gentle mind-body practice offers lasting relief.

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Conditions

The condition(s) this trial relates to.

anxiety disorder Depression

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Shanghai Qigong Research Institute

    RECRUITING

    Shanghai, 200030, China

    Contact Email: •••••@•••••

    Contact Email: •••••@•••••