Tai chi for the brain: can a mindful exercise program slow memory loss?
NCT ID NCT04070703
First seen Jul 30, 2026 · Last updated Jul 31, 2026 · Updated 1 time
Summary
This trial tests whether a specially designed tai ji quan program, called Tai Ji Quan: Moving to Maintain Brain Health, can slow cognitive decline in older adults with mild cognitive impairment. Participants will be randomly assigned to the tai ji quan program or a control exercise group for 24 weeks. The study measures changes in global cognitive function and the ability to perform tasks while walking, aiming to see if this mind-body exercise can protect brain health.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- a cognitively enhanced tai ji quan program called Tai Ji Quan: Moving to Maintain Brain Health
- What this could lead to
- If it works, this could point toward a non-drug way to slow memory loss and maintain independence in older adults at risk for dementia.
- What could go wrong
- This is a mid-stage trial with 318 participants, so results may not apply to everyone. The benefit may be small or not last beyond the 6-month study period.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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318 people
The number who actually took part.
- Started
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Oct 2019
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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65 to 95 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * complaint of memory loss * clinical dementia rating (CDR) scale score ≤0.5 * having normal general cognitive function screened, with MMSE ≥24 * capable of exercising safely, as determined by a healthcare provider * willingness to be randomly assigned to an intervention condition and complete the 24-week intervention and 6-month follow-up Exclusion Criteria: * having medical conditions likely to compromise survival, such as metastatic cancer, or render a participant unable to engage in physical activity, such as severe cardiac failure * participating in any type of Tai Ji Quan or daily and/or structured vigorous physical activity (i.e., brisk walking for exercise 30 minutes or longer at a time, or engaging in muscle-strengthening activities, e.g., weight lifting on 3 or more days per week 3 months prior to the study)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Oregon Research Institute
Eugene, Oregon, 97403, United States
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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