Tai chi for the brain: can a mindful exercise program slow memory loss?

NCT ID NCT04070703

First seen Jul 30, 2026 · Last updated Jul 31, 2026 · Updated 1 time

Summary

This trial tests whether a specially designed tai ji quan program, called Tai Ji Quan: Moving to Maintain Brain Health, can slow cognitive decline in older adults with mild cognitive impairment. Participants will be randomly assigned to the tai ji quan program or a control exercise group for 24 weeks. The study measures changes in global cognitive function and the ability to perform tasks while walking, aiming to see if this mind-body exercise can protect brain health.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
a cognitively enhanced tai ji quan program called Tai Ji Quan: Moving to Maintain Brain Health
What this could lead to
If it works, this could point toward a non-drug way to slow memory loss and maintain independence in older adults at risk for dementia.
What could go wrong
This is a mid-stage trial with 318 participants, so results may not apply to everyone. The benefit may be small or not last beyond the 6-month study period.

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Conditions

The condition(s) this trial relates to.

Cognitive Dysfunction

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Oregon Research Institute

    Eugene, Oregon, 97403, United States

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