Can taekwondo keep seniors on their feet? small study aims to find out
NCT ID NCT07524361
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a 12-week Taekwondo-based exercise program is practical and enjoyable for older adults aged 55 and up. Falls are a major health risk for seniors, and this program aims to improve balance and strength while keeping participants engaged. The trial involves 20 people and focuses on feasibility, satisfaction, and safety.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Taekwondo-based fall prevention exercise program
- What this could lead to
- If it works, this could offer a fun, sustainable way for older adults to reduce fall risk and stay physically active.
- What could go wrong
- This is a very small early feasibility study with only 20 participants, so results may not apply widely. The program may not be effective or enjoyable for everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Early phase 1
The earliest testing in people: a first look at safety, in a very small group.
- Participants
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About 20 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jan 2026
- Expected to finish
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Dec 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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55 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Older adults ages 55 and above 2. Adequate physical ability to perform walking independently 3. Able to use a smartphone app without assistance 4. Capable of providing informed consent 5. Agree to be randomized to the group Exclusion Criteria: 1. Plan to have surgery or relocate outside the area within the next 3 months 2. Currently participate in other studies involving physical activity or fall-prevention research studies 3. Frail older adults screened by the FRAIL questionnaire
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of South Carolina
Columbia, South Carolina, 29201, United States