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Kicking falls away: taekwondo program aims to keep seniors safe

NCT ID NCT07524361

First seen Apr 15, 2026 · Last updated Jun 15, 2026 · Updated 10 times

Summary

This study tests whether a 12-session taekwondo-based exercise program can help older adults (ages 55+) prevent falls and improve balance. Twenty participants will be randomly assigned to either the taekwondo program or a standard fall prevention education group. The goal is to see if the program is practical and enjoyable, and whether it boosts physical function like balance and muscle strength.

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Contacts and locations

Locations

  • University of South Carolina

    Columbia, South Carolina, 29201, United States

Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.