Can taekwondo keep seniors on their feet? small study aims to find out
NCT ID NCT07524361
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a 12-week Taekwondo-based exercise program is practical and enjoyable for older adults aged 55 and up. Falls are a major health risk for seniors, and this program aims to improve balance and strength while keeping participants engaged. The trial involves 20 people and focuses on feasibility, satisfaction, and safety.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Taekwondo-based fall prevention exercise program
- What this could lead to
- If it works, this could offer a fun, sustainable way for older adults to reduce fall risk and stay physically active.
- What could go wrong
- This is a very small early feasibility study with only 20 participants, so results may not apply widely. The program may not be effective or enjoyable for everyone.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of South Carolina
Columbia, South Carolina, 29201, United States