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Diet drinks vs. sugary drinks: which helps you lose weight?

NCT ID NCT04567108

First seen Nov 19, 2025 · Last updated May 23, 2026 · Updated 24 times

Summary

This study looks at whether replacing sugary drinks (like soda and energy drinks) with calorie-free alternatives (like diet drinks) helps adults with overweight or obesity lose weight. About 460 people will be assigned to one of four drink groups for six months. The main goal is to see how much weight they lose and if their waist size and taste preferences change.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Brigham and Women's Hospital

    Boston, Massachusetts, 02215, United States

Conditions

Explore the condition pages connected to this study.