20-Minute daily routine may ease caregiver stress after stem cell transplant
NCT ID NCT02257853
First seen Nov 01, 2025 · Last updated Jun 19, 2026 · Updated 38 times
Summary
This study tested whether a daily 20-minute stress reduction program (gentle stretches, breathing exercises, and guided relaxation) could help caregivers of stem cell transplant patients feel less stressed and healthier. 53 adult caregivers participated for about 2 months. The goal was to see if this simple program improves mood, sleep, and overall well-being compared to standard caregiver education alone.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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National Institutes of Health Clinical Center
Bethesda, Maryland, 20892, United States
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