Mindfulness may lower blood pressure in black women caring for loved ones with dementia
NCT ID NCT05721482
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This pilot study tested a telehealth program combining mindfulness, relaxation, and dietary advice (MIM-DASH) in 28 African American women over 40 who care for a family member with Alzheimer's and have high blood pressure. The goal was to see if the program could reduce stress and improve blood pressure control. Participants attended eight weekly group sessions online. The study measured changes in blood pressure, heart rate, and stress management practices.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Mindfulness-based stress reduction and dietary counseling (MIM-DASH)
- What this could lead to
- If successful, this approach could offer a practical, low-cost way to help Black female caregivers manage stress and control blood pressure, potentially reducing their risk of heart disease.
- What could go wrong
- This was a very small pilot study (28 participants) with no control group, so results may not apply broadly. The program requires time and commitment, and long-term benefits are unknown.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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28 people
The number who actually took part.
- Started
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Jan 2023
- Finished
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Sep 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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40 years and older
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion criteria: * diagnosis of Hypertension (HTN) treated with an antihypertensive medication; * age 40 and older * a caregiver rating of the People Living With Dementia (PLWD) of 2 or greater on the Alzheimer's Dementia-8 scale; * caregiver provides unpaid care to a PLWD at least 10 hours per week or assists with at least one instrumental activity of daily living * self-identifies as Black/African American; * English speaking; and * access to a telecommunications device such as the internet via desktop, laptop/tablet, smartphone, or telephone. Exclusion criteria: * expect to move out of the area within 9 months; * diagnosis of resistant HTN (blood pressure that remains above goal despite concurrent use of a diuretic/water pill and at least two other antihypertensive agents of different classes); or * active participation in mindfulness/yoga program. The National Institute of Aging Common Data Screening and Enrollment forms will be used to track data.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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College of Nursing Ohio State University
Columbus, Ohio, 43210, United States
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