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Stress-Busting course for students shows promise in new study

NCT ID NCT07454109

First seen Mar 11, 2026 · Last updated May 24, 2026 · Updated 8 times

Summary

This study tested a 12-week stress coping training program for university students aged 18 to 25. Half the students took the program, while the other half did not. Researchers measured changes in stress, thinking flexibility, resilience, and burnout. The goal was to see if the program could improve mental well-being in a college setting.

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Contacts and locations

Locations

  • Hacettepe University

    Ankara, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.