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Can a bad day keep you awake? study reveals Stress-Sleep link

NCT ID NCT02591303

First seen May 19, 2026 · Last updated May 24, 2026 · Updated 1 time

Summary

This study looked at how stress and insomnia influence each other in 36 women aged 20-50. Half had insomnia, half slept well. Researchers measured stress reactions during a driving simulation and tracked sleep afterward. The goal was to understand how emotional stress affects sleep and how poor sleep makes stress worse, which could help prevent short-term sleep problems from becoming long-term insomnia.

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Contacts and locations

Locations

  • CHU de Bordeaux

    Bordeaux, 33000, France

Conditions

Explore the condition pages connected to this study.