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Walking your way to less sitting: new study tests simple fix for frailty risk

NCT ID NCT06023680

First seen Nov 01, 2025 · Last updated May 01, 2026 · Updated 29 times

Summary

This study looks at two ways for older adults (65+) who are at risk of frailty to sit less and move more. Over 60 days, participants will either take one 30-minute walk or three 10-minute walks each day. Researchers want to see which approach is easier to stick with and whether it helps with stress, pain, fatigue, and overall well-being.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Bayview Medical Center

    Baltimore, Maryland, 21224, United States

  • Johns Hopkins ProHealth

    Baltimore, Maryland, 21207, United States

Conditions

Explore the condition pages connected to this study.