Sitting less, walking more: a simple plan to help seniors stay strong
NCT ID NCT06023680
First seen Nov 01, 2025 · Last updated Jun 13, 2026 · Updated 37 times
Summary
This study compares two walking programs in 60 older adults at risk of frailty. One group aims for one 30-minute walk daily, the other for three 10-minute walks. Researchers want to see which approach helps people sit less and feel better, with less stress, pain, and fatigue.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Bayview Medical Center
Baltimore, Maryland, 21224, United States
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Johns Hopkins ProHealth
Baltimore, Maryland, 21207, United States
Conditions
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