Downward stair workout shows promise for obese women
NCT ID NCT06574854
First seen Feb 05, 2026 · Last updated May 21, 2026 · Updated 15 times
Summary
This study looked at whether walking downstairs is a good exercise for women with obesity who don't exercise regularly. 24 women did stair walking twice a week for 8 weeks. Researchers measured changes in cholesterol, blood sugar, and body fat to see if this simple activity could improve health.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
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Genom att skicka in godkänner du våra Användarvillkor
Locations
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Wellness Hub Timur Laut, Pulau Pinang
Ayer Itam, Pulau Pinang, 11500, Malaysia
Conditions
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