Sled training vs. regular sprints: which boosts young Footballers' speed?
NCT ID NCT07418892
First seen Feb 26, 2026 · Last updated May 21, 2026 · Updated 8 times
Summary
This study tested whether adding light resistance (pulling a sled) to sprint training improves speed and jumping more than regular sprints in youth footballers. 44 boys aged 13-17 trained twice a week for 6 weeks. The goal was to see which method better enhances sprint power and jump height.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Universidad de Antioquia
Medellín, Antioquia, 054080, Colombia
Conditions
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