Sled towing or free sprints: which boosts young Footballers' performance?
NCT ID NCT07418892
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether sprinting with a light sled (resisted) or without resistance (unresisted) improves sprint speed and jumping ability more in young male footballers aged 13-17. Forty-four players did two sessions per week for six weeks. The goal was to see which training method leads to better sprint and jump performance.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- resisted sprint training (sled towing at 20% body mass) and unresisted sprint training
- What this could lead to
- If it works, this could point toward more effective training methods for young football players.
- What could go wrong
- This is a small, completed study in a specific group (male youth footballers), so results may not apply to other athletes or ages.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
44 people
The number who actually took part.
- Started
-
Aug 2024
- Finished
-
Sep 2024
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
13 to 17 years
- Sex
-
Male participants only
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male football (soccer) player aged 13 to 17 years. * Registered Under-14 or Juvenile player in an organized football program/club/league. * At least 1 year of organized football experience. * Current health-system affiliation (e.g., EPS). * Provided informed assent; parent/guardian provided written informed consent (for minors). * Able to attend and comply with the sessional training and testing protocol. Exclusion Criteria: * Current musculoskeletal complaint or injury at baseline. * Ongoing rehabilitation at baseline. * Logistical constraints preventing participation in the sessional protocol (e.g., inability to attend required sessions/assessments). * Injury incurred during the intervention that prevents safe continuation (participant will be withdrawn).
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Football (soccer) sprint performance are added.
Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Universidad de Antioquia
Medellín, Antioquia, 054080, Colombia
More trials for these conditions
Other studies related to the condition(s) this trial covers.