New free audio library aims to democratize mindfulness research
NCT ID NCT07556744
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests a new set of free audio exercises designed to make mindfulness research more inclusive. The exercises are written at a 5th-6th grade reading level and don't require a teacher or quiet space. 360 healthy adults will listen to one 12-minute audio and answer questions to see if the exercises work as intended. The goal is to create a reliable tool for studying mindfulness that works for people of all backgrounds.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Audio-guided mental training exercises (mindfulness or analytical thinking)
- What this could lead to
- If successful, this could provide a reliable, free tool for researchers to study how mindfulness works, and make mindfulness exercises more accessible to people of all backgrounds.
- What could go wrong
- This is an early-stage study with healthy volunteers, not patients. It tests whether the exercises work as intended, not whether they treat any condition. The results may not apply to real-world settings or clinical populations.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 360 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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May 2026
An estimate. Start dates often move.
- Expected to finish
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May 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: Aged 18 years or older (or the legal age of majority in the participant's country of residence, whichever is higher) Fluent in English (English as first language or self-reported fluent language) Able to listen to a 12-minute audio recording with headphones, earphones, or device speaker Access to a device capable of completing an online survey Exclusion Criteria: Current diagnosis of a mental health condition Currently receiving or waiting for treatment for mental health symptoms (e.g., psychological therapy or psychiatric medication) Regular yoga or meditation practice in the last six months
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Online
Singapore, Singapore
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