New free audio library aims to democratize mindfulness research

NCT ID NCT07556744

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests a new set of free audio exercises designed to make mindfulness research more inclusive. The exercises are written at a 5th-6th grade reading level and don't require a teacher or quiet space. 360 healthy adults will listen to one 12-minute audio and answer questions to see if the exercises work as intended. The goal is to create a reliable tool for studying mindfulness that works for people of all backgrounds.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Audio-guided mental training exercises (mindfulness or analytical thinking)

What this could lead to

If successful, this could provide a reliable, free tool for researchers to study how mindfulness works, and make mindfulness exercises more accessible to people of all backgrounds.

What could go wrong

This is an early-stage study with healthy volunteers, not patients. It tests whether the exercises work as intended, not whether they treat any condition. The results may not apply to real-world settings or clinical populations.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Online

    Singapore, Singapore

    Contact Phone: •••-•••-•••• Email: •••••@•••••