New free audio library aims to democratize mindfulness research

NCT ID NCT07556744

Not yet recruiting Knowledge-focused Sponsor: Institute for Human Development and Potential (IHDP), Singapore Source: ClinicalTrials.gov ↗

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests a new set of free audio exercises designed to make mindfulness research more inclusive. The exercises are written at a 5th-6th grade reading level and don't require a teacher or quiet space. 360 healthy adults will listen to one 12-minute audio and answer questions to see if the exercises work as intended. The goal is to create a reliable tool for studying mindfulness that works for people of all backgrounds.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Audio-guided mental training exercises (mindfulness or analytical thinking)
What this could lead to: If successful, this could provide a reliable, free tool for researchers to study how mindfulness works, and make mindfulness exercises more accessible to people of all backgrounds.
What could go wrong: This is an early-stage study with healthy volunteers, not patients. It tests whether the exercises work as intended, not whether they treat any condition. The results may not apply to real-world settings or clinical populations.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

HEALTHY VOLUNTEERS MINDFULNESS

Contacts and locations

Locations

Online

Singapore, Singapore

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