New online therapy could help psychiatric patients sleep better without pills
NCT ID NCT05408078
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested an online program called SLEEPexpert that teaches behavioral techniques to improve sleep in people with mental disorders. 68 psychiatric inpatients with insomnia used the program alongside their usual treatment. The goal was to see if it helps reduce insomnia and improve overall mental health.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- SLEEPexpert online self-help program (cognitive behavioral therapy for insomnia)
- What this could lead to
- If it works, this could provide an effective, drug-free way to improve sleep and mental health in psychiatric patients.
- What could go wrong
- This is a small pilot study (68 participants) with no prior clinical data. The online program may not work for everyone, and results may not apply to all psychiatric settings.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
68 people
The number who actually took part.
- Started
-
Nov 2021
- Finished
-
Dec 2025
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 years and older
- Sex
-
Anyone
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age 18 years or older * Documented diagnosis of acute insomnia, i.e. insomnia criteria according to ICD-10 for at least 2 weeks * Insomnia Severity Index (ISI) total score ≥ 8, equivalent to relevant insomnia * Inpatient in one of the two participating psychiatric wards in the UPD Bern * Ability to understand the aims and procedures of the study * Willingness to participate and ability to provide written informed consent Exclusion Criteria: * Incabability of judgement * Inability to participate in a low-threshold behavioral treatment program, e.g. due to severe cognitive impairment or high symptom severity precluding participation (e.g., severe catatonic symptoms, massive hallucinations, acute endangerment to self or others, involuntary commitment). Note that the named symptoms will lead to exclusion only if they lead to inability to give informed consent or an inability to participate in the program. Excluded patients will be re-assessed regularly and included if symptoms improve and participation is possible at a later point in time.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Insomnia disorder are added.
Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University Hospital of Psychiatry and Psychotherapy
Bern, Canton of Bern, 3000, Switzerland
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Sleep clinic study aims to uncover best practices for treating insomnia and body clock disorders
- Can a sleep app help save teens from suicide?
- New insomnia drug HS-10506 put to the test in large safety trial
- New sleep aid YZJ-1139 put to the test in large trial
- New sleep aid aims to outperform standard insomnia treatment
- One yoga session may boost heart health overnight