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New sleep program helps psychiatric patients rest easy without pills

NCT ID NCT05408078

First seen Apr 04, 2026 · Last updated May 21, 2026 · Updated 6 times

Summary

This study tested a program called SLEEPexpert, which teaches people with mental health disorders how to improve their sleep using behavioral techniques instead of sleeping pills. 68 adults staying in a psychiatric hospital took part. The goal was to see if the program could reduce insomnia and improve overall mental health.

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Contacts and locations

Locations

  • University Hospital of Psychiatry and Psychotherapy

    Bern, Canton of Bern, 3000, Switzerland

Conditions

Explore the condition pages connected to this study.