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Napping brain reveals weakened connections after 40 minutes

NCT ID NCT03058159

First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 28 times

Summary

This study looked at how a 40-minute afternoon nap affects communication between key brain regions. Researchers used brain scans to compare connectivity before and after the nap in 55 healthy adults. They also checked if people who often remember dreams showed different changes than those who rarely do.

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Contacts and locations

Locations

  • CH le VINATIER

    Bron, 69500, France

Conditions

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