Sleep education shows promise for menopausal women
NCT ID NCT06991660
First seen Apr 02, 2026 · Last updated May 01, 2026 · Updated 4 times
Summary
This study looked at whether teaching women about good sleep habits (sleep hygiene) can improve their sleep quality and reduce common menopause symptoms like hot flashes and mood changes. Seventy women who had not had a period for at least a year took part. They received face-to-face training based on a health promotion model, and their sleep and symptoms were measured before and after.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Inonu University
Malatya, Malatya, 44000, Turkey (Türkiye)
Conditions
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