Sitting less, moving more: study tests best break pattern for young adults
NCT ID NCT06700187
First seen Jan 15, 2026 · Last updated May 22, 2026 · Updated 19 times
Summary
This study looks at how often young adults who sit a lot should get up and walk to help their thinking and blood sugar. Researchers will have 33 participants try four different sitting routines, from no breaks to walking 27 minutes total, over several lab visits. The goal is to find the best break frequency for mental sharpness and glucose control.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Nutrition and movement science
RECRUITINGMaastricht, Netherlands
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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