Vibration shortcut: 5 days of buzz may equal 4 weeks of work
NCT ID NCT07344298
First seen Jan 17, 2026 · Last updated Jun 17, 2026 · Updated 29 times
Summary
This study looks at whether a short, intense program of local vibration (5 days) can improve leg muscle strength as much as a longer program (4 weeks). 72 healthy adults will try different vibration session lengths (30 or 60 minutes). The goal is to find the most efficient way to use vibration for muscle training and recovery.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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CHU de Saint-Etienne
RECRUITINGSaint-Etienne, 42055, France
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The condition terms exactly as the trial's registrant entered them.