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Classroom training curbs video game addiction and boosts teen sleep

NCT ID NCT07423689

First seen Feb 23, 2026 · Last updated May 20, 2026 · Updated 11 times

Summary

This study tested a four-week school program that teaches teens aged 10-14 how to set goals, control impulses, and manage time to reduce digital game addiction and sleep problems. About 110 students from two middle schools took part, with one school receiving the training and the other continuing normal activities. The program aims to help teens build healthier digital habits and get better sleep.

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Contacts and locations

Locations

  • Mithatpaşa İlkokulu

    Zonguldak, 67100, Turkey (Türkiye)

  • Rüzgarlımeşe İlkokulu

    Zonguldak, 67100, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.