Trail vs. tarmac: which running surface spares your knees?
NCT ID NCT07408700
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study surveys 134 recreational runners to see if the type of surface they run on (like asphalt or trail) and how much they train is linked to patellofemoral pain, a common knee problem. Participants answer questions about their running habits and any knee pain they've had. The goal is to identify factors that increase or decrease the risk of knee pain, which could help runners and coaches plan safer training.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- What this could lead to
- If successful, this study could help identify which running surfaces and training habits are safest for knees, leading to better prevention advice for recreational runners.
- What could go wrong
- This is an observational study, not a treatment trial. It can only show links, not cause and effect. Results may not apply to all runners or settings.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Participants
-
About 134 people
The number the study aims to enrol. It can still change while the study runs.
- Started
-
Feb 2026
- Expected to finish
-
May 2026
An estimate. End dates often move.
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
Who is studied
Adult non-professional / recreational runners who train regularly and perform the majority of their training on asphalt, trail, or mountain terrain.
- Ages
-
18 years and older
- Sex
-
Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Participants aged 18 years or older. * Recreational (non-professional) runners. * Have run regularly over the previous 3 months (at least once per week). * Are able to report their predominant training terrain (asphalt, trail, or mountain). * Have or do not have patellofemoral pain. * Have provided written informed consent. Exclusion Criteria: * Have had a complete cessation of running for ≥4 weeks within the previous 3 months. * Have undergone major knee or ankle surgery within the past year. * Have a diagnosis of conditions that clearly alter gait or running pattern. * Present severe knee disorders that preclude accurate assessment of patellofemoral pain. * Have incomplete questionnaires for essential variables (terrain type, patellofemoral pain, AKPS, training load, or training volume)
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Patello femoral pain syndrome are added.
Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Universidad de Oviedo
Oviedo, Principality of Asturias, 33006, Spain
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Nerve gliding or back manipulation: which eases knee pain better?
- Which tape wins for knee pain? new study pits kinesio vs McConnell
- Can gentle exercise with a cuff beat knee pain in athletes?
- Breathe your way to better runs? new study tests 20-Minute breathwork
- Scientists use ultrasound to uncover muscle secrets behind common knee pain
- Can AI design better knee pain exercises?