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Herbal boost for footballers?

NCT ID NCT07366320

Summary

This study tested whether taking a Rhodiola rosea supplement for four weeks could help competitive male football players perform better. Twenty-four players were randomly given either the supplement or a placebo pill while continuing their normal training. Researchers measured their fitness, sprint times, jumping ability, and decision-making speed before and after to see if the herb made a difference.

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Contacts and locations

Locations

  • China Football Institute, Beijing Sport University

    Beijing, Beijing Municipality, 100084, China

Conditions

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