Walking backward could be the secret to easing back pain
NCT ID NCT07484542
First seen Jun 24, 2026 · Last updated Jul 21, 2026 · Updated 3 times
Summary
This study looks at whether adding backward walking to core stabilization exercises can reduce pain, disability, and balance problems in people with long-term low back pain. About 42 adults aged 25-50 will be split into two groups: one does backward walking plus core exercises, the other does core exercises alone. Both groups also receive standard physical therapy. The goal is to see if the backward walking group gets extra benefit.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- retro-walking and core stabilization exercises
- What this could lead to
- If it works, this could offer a simple, low-cost exercise option to reduce pain and improve balance for people with chronic low back pain.
- What could go wrong
- This is a small, early-stage trial with only 42 participants, so results may not apply to everyone. The exercises are safe but may not outperform standard physical therapy.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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42 people
The number who actually took part.
- Started
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Feb 2026
- Finished
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Jun 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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25 to 50 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Subjects of either gender. * Age range of 25-50 years. * Subjects with non-specific chronic low back pain (more than 3 months). * Subjects with Visual analogue score equal or more than 5. Exclusion Criteria: * Subjects with acute injury of spine. * Subjects with ankylosing spondylitis. * Patients with referred pain. * Subjects with operative history of spine or hip. * Pregnant females or child birth for less than 6 months. * Subjects with any systemic disease or tuberculosis of spine.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Care Plus Medical Center
Islamabad, Islamabad, 44000, Pakistan
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Railway General Hospital
Rawalpindi, Punjab Province, 00666, Pakistan
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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