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Lifting weights to sharpen the mind: new study targets perimenopause brain fog

NCT ID NCT07272174

First seen Jan 05, 2026 · Last updated May 23, 2026 · Updated 22 times

Summary

This study looks at whether 6 months of resistance exercise (like lifting weights) can improve memory and thinking in perimenopausal women aged 40-55 who are not very active and have noticed some mental fogginess. Researchers will also check if exercise helps with sleep, mood, heart health, and menopause symptoms. The goal is to find a simple way to protect brain health during this life stage.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of British Columbia

    RECRUITING

    Vancouver, British Columbia, V5Z 1M9, Canada

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.