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Could simple strength training revitalize aging bodies and minds?

NCT ID NCT07742371

Symptom relief Sponsor: National Taipei University of Nursing and Health Sciences Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Aug 03, 2026 · Last updated Aug 04, 2026 · Updated 1 time

Summary

This study tests whether a 12-week resistance exercise program, done three times a week, can improve physical fitness, community involvement, and sleep quality in older adults living in the community who have metabolic dynapenia—a condition of muscle weakness linked to metabolic issues. Half of the participants will follow the exercise program, while the other half continues their usual activities. The goal is to see if this type of exercise can offer a practical way to enhance overall well-being in aging populations.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
resistance exercise program
What this could lead to
If effective, this could offer a simple, drug-free way to boost physical fitness, social engagement, and sleep quality in older adults with metabolic weakness.
What could go wrong
The trial is small and early, so results may not apply broadly. Adherence to exercise and individual differences could affect outcomes.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

49 people

The number who actually took part.

Started

Sep 2025

Finished

May 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

65 to 80 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * 1\. Elderly community members with metabolic weakness 2. Conscious and able to communicate in writing or in Mandarin/Taiwanese 3. Only those who are willing to participate in this study after the research purpose has been explained can be enrolled 4. No exercise habits within the past three months Exclusion Criteria: * 1\. Currently experiencing acute injury or fracture, or damage to the hip or knee joints, or having undergone surgery within the past month. 2\. Severe heart diseases: (heart stent implantation or bypass surgery), coronary artery disease, and those with a pacemaker. 3\. Severe vision or hearing problems that are sufficient to affect the testing process. 4\. Mini-Mental State Examination (MMSE) score \> 24 points.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Community-dwelling older adults

Contacts and locations

Locations

  • Su

    Taipei County, Taiwan, 220, Taiwan

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