Which diet tricks work best? new study aims to find out
NCT ID NCT07032571
First seen Mar 09, 2026 · Last updated Jun 16, 2026 · Updated 18 times
Summary
This study tests four diet strategies—cutting high-calorie foods, limiting when you eat, eating more protein, and eating more fiber—in a 12-week online weight loss program. Researchers will enroll 208 adults with overweight or obesity to see which combination helps people lose the most weight. All activities are done remotely using a smartphone and personal scale.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Stanford University School of Medicine
Palo Alto, California, 94304, United States
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