Can supplements sabotage your workout recovery?
NCT ID NCT07472244
First seen Mar 20, 2026 · Last updated May 22, 2026 · Updated 9 times
Summary
This study looks at whether taking vitamin C or ibuprofen before exercise changes how muscles adapt and recover from soreness. Researchers will test 52 healthy adults aged 18-45 to see if these supplements interfere with the natural protective effect that happens after a first bout of exercise. The goal is to understand if common supplements can actually reduce long-term benefits of training.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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University of Bath
RECRUITINGBath, United Kingdom
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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