Junk food & depression: can ditching processed foods lift mood?
NCT ID NCT06252701
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This small pilot study looked at whether people with major depression who eat a lot of ultra-processed foods could cut back on them. Twenty adults tried a personalized plan to reduce these foods. The goal was to see if it was possible and acceptable, not to measure mood changes. Results suggest it may be doable, but larger studies are needed to know if it helps depression.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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20 people
The number who actually took part.
- Started
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Jun 2024
- Finished
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Jun 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 80 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * 18-80 year olds (inclusive), all race/ethnic groups * Willing to not change psychotropic medication or psychotherapy regimen during the study * Willing and able to come to UCSF for in person visits two times * Ability to speak and read English and answer participant surveys Exclusion Criteria: * Psychiatric hospitalization in past 3 months * Active suicidal ideation with intent and plan or scoring a 3 or higher on the Columbia suicide severity rating scale (C-SSRS) * In a current severe mood state when entering the study that would prohibit compliance with study visits or dietary program * Known GI abnormalities or known GI medical problems (diarrhea, chronic intestinal disease, toxic megacolon, ileum) or known swallowing or chewing disorders or issues * Anticipating or planning any major changes in physical activity or sleep during the study * Pregnant or planning to be pregnant during the study * Breastfeeding or planning to breastfeed during the study
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of California, San Francisco
San Francisco, California, 94107, United States
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