Quinoa and buckwheat: the new weight loss superfoods?
NCT ID NCT07513610
First seen Apr 07, 2026 · Last updated Apr 30, 2026 · Updated 5 times
Summary
This study looked at whether adding quinoa and buckwheat to the diet helps overweight adults lose weight and improve their gut health. 148 healthy adults with a BMI between 25 and 35 took part. Researchers compared the effects of these grains to rice and bulgur on weight, blood sugar, cholesterol, and gut bacteria.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Hacettepe University
Ankara, Sıhhiye, 06100, Turkey (Türkiye)
Conditions
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