Can a daily probiotic pill ease your stress?
NCT ID NCT07216729
Summary
This study tested whether taking a specific probiotic supplement (Lactobacillus reuteri) could help reduce feelings of stress, anxiety, and depression in adults who report moderate to high stress. 150 participants aged 18-45 were randomly assigned to take either the probiotic or a placebo pill daily. Researchers measured changes in stress and mood during the study and for one month after stopping the supplement.
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Contacts and locations
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Locations
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University of Colorado Boulder, Muenzinger Psychology Building
Boulder, Colorado, 80309, United States
Conditions
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