Timing is everything: new study tests meal and exercise schedule to fight muscle loss
NCT ID NCT07075133
First seen Jun 01, 2026 · Last updated Jun 12, 2026 · Updated 2 times
Summary
This study looks at whether eating only during early hours and exercising in the afternoon can prevent muscle loss (sarcopenia) in postmenopausal women who have obesity and type 2 diabetes. About 45 women will follow a 12-week program combining early time-restricted eating with either morning or afternoon exercise. The goal is to see which timing works best for improving muscle strength and blood sugar control.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Rangueil Hospital
Toulouse, France, 31000, France
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