New study tests if posture exercises can reverse 'Smartphone Neck'
NCT ID NCT06864780
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study compares different posture correction exercises to see which works best for forward head posture—a common problem for people who spend hours on smartphones and laptops. Fifty-six adults aged 18 to 40 will do targeted exercises like chin tucks and shoulder blade squeezes for four weeks. Researchers will measure changes in neck alignment and pain levels to find the most effective approach.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- posture correction exercises (chin tucks, cervical retraction, shoulder blade squeeze, wall posture alignment) plus hot pack and TENS
- What this could lead to
- If effective, these exercises could offer a simple, drug-free way to correct forward head posture and ease neck discomfort for frequent device users.
- What could go wrong
- This is a small, early-stage study with only 56 participants over 4 weeks. Results may not apply to everyone, and long-term benefits are unknown.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 56 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Feb 2025
- Expected to finish
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Jul 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Participants falling in this category would be recruited into the study. * Demographic criteria; age from 18-40 years both male \& female. * Smartphone usage for minimum of 2-3 hours daily from last one year * Willingness to participate. * No previous treatment for forward head posture. Exclusion Criteria: * Participants who fall in this category would be excluded of the study. * Spinal deformities * Spinal injuries * Existing neurological conditions * Pregnancy due to possible posture changes.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Riphah international University Malakand Campus
RECRUITINGMalakand, Kpk, 23060, Pakistan
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Could simple posture exercises reshape how jaw and neck muscles work?
- Can special exercises outperform education for posture pain?
- Which exercise fixes desk posture and pain? a Head-to-Head test
- Can wearable tech and apps fix poor posture better than exercise alone?
- Electric pulses and ultrasound: a new way to unkink tech neck?
- Breathing your way to better posture: a new trial tests a simple fix for 'Tech Neck'