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Can simple shoulder exercises help new moms breastfeed better?
NCT ID NCT07576296
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study compares two types of shoulder exercises—scapular posterior tilt exercises and cross-body stretching—to see which better improves breastfeeding efficiency, latch quality, and posture in postpartum women with rounded shoulders. Thirty-four women who have had a C-section and are between 2 weeks and 6 months postpartum will participate. Each group will do their assigned exercises for 20-30 minutes, three times a week, for six weeks.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Scapular posterior tilt exercises and cross-body stretching
- What this could lead to
- If it works, this could offer simple exercises to help new mothers breastfeed more comfortably and effectively.
- What could go wrong
- This is a small, early-stage trial with only 34 participants, so results may not apply to all women. The exercises may not significantly improve breastfeeding or posture.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 34 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Oct 2025
- Expected to finish
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Jul 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 35 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Mutiparous females. * previous cesarean section deliveries * Postpartum women between 2 weeks and 6 months postpartum. * Experiencing shoulder discomfort or poor posture Exclusion Criteria: * History of recent trauma or surgery such a Arthroscopy for Impingement Syndrome, Shoulder Replacement that affecting the shoulder complex. * Mother with history of breast cancer and hepatitis * History of shoulder surgery, trauma, or musculoskeletal disorders affecting the upper back/shoulder (Trapezius muscles train, Levator scapulae and rhomboid overuse) * Severe postnatal complications (e.g., mastitis, postpartum depression, uncontrolled hypertension or diabetes.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Sheikh Zaid Hospital
RECRUITINGLahore, Punjab Province, 6400, Pakistan
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