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Jumping drills may make basketball players faster and stronger

NCT ID NCT07399548

Knowledge-focused Sponsor: Kastamonu University Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at whether adding plyometric exercises—like jumps and bounds—to regular basketball training improves speed, agility, and strength. Twenty-four male basketball players aged 18 to 22 took part. Half did the extra jumping drills twice a week for 8 weeks, while the other half stuck to their usual routine. The goal was to see if these exercises help players sprint faster, change direction more quickly, and jump higher.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
plyometric training program
What this could lead to
If successful, this could help coaches design better training programs to improve speed, agility, and strength in basketball players.
What could go wrong
This is a small, completed study with only 24 participants. Results may not apply to all athletes or levels of play.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

24 people

The number who actually took part.

Started

Dec 2025

Finished

Jan 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 22 years

Sex

Male participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Active and licensed male basketball players. * Age between 18 and 22 years. * Minimum of 3 years of competitive basketball experience. * Currently participating in regular team training at least 5 days per week. * Free from any lower-limb musculoskeletal injuries for at least 6 months prior to the study. Exclusion Criteria: * Presence of any acute or chronic injury that limits maximal performance during the study period. * Concurrent participation in any other external strength or power training programs. * Failure to attend more than 10 percent of the intervention sessions.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Athletic performance Muscle strength Neuromuscular performance in athletes Physical fitness Plyometric exercise adaptations

Contacts and locations

Locations

  • Kastamonu University, Faculty of Sports Sciences

    Kastamonu, 37150, Turkey (Türkiye)

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