Plant protein power: new study tests weight loss in seniors
NCT ID NCT07429136
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether adults aged 55 and older with obesity can follow a plant-based, high-protein diet while losing weight. Two hundred participants will receive dietary counseling for six months, focusing on cutting 500 calories per day and increasing protein intake. Half will aim for at least 60% of their protein from plants, the other half from animals. Researchers will measure weight loss, muscle mass, and overall health.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- dietary counseling for a plant-based, high-protein, calorie-restricted diet
- What this could lead to
- If successful, this could show that a plant-based high-protein diet is a feasible way for older adults to lose weight while preserving muscle mass.
- What could go wrong
- This is an early feasibility study, not a large trial testing long-term health outcomes. Results may not apply to all older adults, and sticking to the diet may be challenging.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 200 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Aug 2024
- Expected to finish
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Apr 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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55 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Aged 55 or older * Are obese: have a BMI of \>30 kg/m2 or BMI \>27 kg/m2 and waist circumference \>88 cm (women) or \>102 cm (men) * Living independently (not in a health facility) * The willingness that the general practitioner will be notified of study participation * Written informed consent * Willingness to comply with the protocol * Consent of the study physician Exclusion Criteria: * Inability to understand the Dutch language * Cognitive impairment (MMSE \<15) * Use of total or partial parenteral nutrition (TPN) * Alcohol or drug abuse in the opinion of the investigator * Current enrolment in a fixed rehabilitation program or other intervention studies * Palliative treatment or a life expectancy of ≤ 3 months * Following a vegetarian or vegan (100% plant-based) diet * Bariatric surgery * Active medical treatment interfering with this intervention (e.g. weight loss medication as Ozempic, cancer patients receiving systemic and immune therapy) * Physical disabled: unable to meet the general daily exercise guideline for adults * Planned a holiday during the intervention period and is unable to attend group- or individual sessions for \> 3 weeks The health conditions below will be assessed by the study physician. When a condition interferes the dietary treatment or if the diet worsens the participants health it counts as exclusion criteria: * Diagnosed with unstable coronary heart disease (CHD), decompensated heart failure, uncontrolled hypertension or uncontrolled arrhythmias (e.g. heart failure NYHA \>3) * Diagnosed degenerative neurocognitive disorders * Diagnosed with renal failure * COPD GOLD \>3
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Hogeschool van Amsterdam
RECRUITINGAmsterdam, South Holland, 1067SM, Netherlands
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