Plant-Based diet shows promise for prediabetes in tiny study
NCT ID NCT06571279
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This completed study tested whether switching from a Western diet to a plant-based diet for 5 weeks could improve insulin sensitivity in 9 adults with prediabetes. Participants received all meals and snacks, and researchers measured changes in insulin sensitivity and muscle inositol levels. The goal is to see if diet alone can help prevent type 2 diabetes.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Plant-based diet
- What this could lead to
- If it works, this could point toward a simple dietary approach to prevent type 2 diabetes in people with prediabetes.
- What could go wrong
- This is a very small, early study with only 9 participants and no control group, so results may not apply widely. The diet is short-term and tightly controlled, so real-world adherence could be challenging.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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9 people
The number who actually took part.
- Started
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Oct 2024
- Finished
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Nov 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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30 to 55 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Body mass index greater than or equal to 27 * High waist circumference (women greater than or equal to 35"; men greater than or equal to 40") * Prediabetes (based on fasting glucose 100-125 mg/dL, HbA1c 5.7-6.4, or 2-hr post-oral glucose tolerance test glucose screen between 140-199mg/dL) * Physical activity below national guidelines * Aged 30-55 (premenopausal for women) * Following a Western diet Exclusion Criteria: * Diabetes diagnosis * Take medications that may affect insulin sensitivity * More than 5% weight change within 6 months of screening * History of bariatric surgery * Report any dietary supplement, medication, or medical condition known to significantly affect weight or metabolism * Take hormone replacement therapy * Consume 3 or more servings of combined fruit and vegetables daily and/or 3 or more servings of whole grains daily * Any food allergy more severe than grade 1 on the CoFAR Grading Scale for Systemic Allergic Reactions, Version 3.0 or allergy to lidocaine
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Kentucky CCTS
Lexington, Kentucky, 40536, United States
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