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Can pilates help stop leakage? new study tests exercise approaches

NCT ID NCT07421531

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested three exercise programs for stress urinary incontinence in 78 women: Pilates alone, Pilates with voluntary pelvic floor contractions, and isolated pelvic floor training. Participants did 12 sessions over 6 weeks. The goal was to see which approach best reduces leakage and improves pelvic floor strength.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
exercise program (Pilates and/or pelvic floor muscle training)
What this could lead to
If successful, this could show that Pilates is an effective, non-invasive option for reducing stress urinary incontinence in women.
What could go wrong
This is a small, completed trial with only 78 participants, so results may not apply to all women. Exercise programs require consistent effort and may not work for everyone.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

78 people

The number who actually took part.

Started

Mar 2022

Finished

Nov 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 years and older

Sex

Female participants only

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Women ≥18 years * Self-reported stress urinary incontinence * Positive response to stress-related leakage question Exclusion Criteria: * Inability to read/respond to questionnaires * Urinary tract infection within last 2 weeks * Current smoking * Previous pelvic surgery (except cesarean section) * Previous pelvic radiotherapy * Neurological disease * Pelvic floor muscle strength grade 0-1 (Modified Oxford Scale) * Pregnancy or \<3 months postpartum

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Conditions

The condition(s) this trial relates to.

female stress incontinence Urinary Incontinence, Stress

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Federal University of Uberlandia

    Uberlândia, Minas Gerais, 30400-678, Brazil

More trials for these conditions

Other studies related to the condition(s) this trial covers.