Exercise as medicine? a new trial tests a Drug-Free fix for period pain
NCT ID NCT07760376
First seen Aug 12, 2026 · Last updated Aug 14, 2026 · Updated 2 times
Summary
This trial tests whether a 12-week structured physiotherapy program—including stretching, aerobic jogging, Kegel exercises, and relaxation—can reduce the severity of period pain in 360 female physical therapy students with primary dysmenorrhea. Participants are randomly assigned to either the physiotherapy program plus conventional care or conventional care alone. The study measures changes in pain intensity over three menstrual cycles and assesses quality of life using a standard questionnaire. The goal is to see if this non-drug approach can offer a practical, effective way to manage period pain and improve well-being.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- A structured physiotherapy program combining stretching, aerobic jogging, Kegel exercises, and progressive muscle relaxation, delivered three times per week for 12 weeks.
- What this could lead to
- If effective, this program could offer a drug-free way to reduce period pain and improve daily functioning for many young women.
- What could go wrong
- The trial is limited to a specific group of students, and results may not apply to all women. Also, the program requires regular attendance and effort, which may not suit everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
360 people
The number who actually took part.
- Started
-
Feb 2026
- Finished
-
Jun 2026
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 30 years
- Sex
-
Female participants only
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Inclusion criteria were: regularly menstruating female DPT students aged 18-30 years; self-reported and clinically confirmed primary dysmenorrhea (pain commencing within 1-2 days of menstrual onset with no identifiable pelvic pathology); history of primary dysmenorrhea for at least the past four cycles with pain intensity ≥4 on the Visual Analogue Scale (VAS). Females who had sedentary lifestyle (engaging in \<25 minutes of physical activity thrice weekly) and showed willingness to provide informed consent to participate in the study. Exclusion Criteria: * Students with irregular menstrual cycles or secondary dysmenorrhea or diagnosed conditions such as endometriosis, amenorrhea, or other gynecological disorders; use of medications that could influence menstrual pain or cycle regularity, neuromuscular or chronic degenerative diseases; physical limitations impeding exercise participation; pregnancy or postpartum status during the study period. Not wanted to take part in the research.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Primary dysmenorrhea (PD) are added.
Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Muhammad Institute of Medical and Allied Sciences Multan
Multan Khurd, 66000, Pakistan
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Laser acupuncture tuned to each Woman's body may ease period pain
- Can a Seed-Powered band ease menstrual cramps?
- Breathing + core workouts: a new weapon against cramps?
- Ear nerve stimulation may soothe period pain and mood
- Fish extract may ease period pain by fighting inflammation
- Pilates or gym: which eases period pain best?