Fitbit and phone coaching aim to get arthritis sufferers off the couch
NCT ID NCT02585323
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a Fitbit activity tracker, a smartphone app, and phone calls with a physical therapist could help people with knee osteoarthritis become more active and sit less. Fifty-one participants were split into two groups: one received the program right away, the other after a three-month delay. The goal was to see if the combination of tracking and coaching could boost daily moderate-to-vigorous activity and cut down on sedentary time.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Fitbit Flex activity tracker, FitViz app, education session, and physiotherapist counseling
- What this could lead to
- If successful, this approach could provide a practical, low-cost way to help people with knee arthritis become more active and reduce joint stiffness.
- What could go wrong
- This is a small, early-stage study with only 51 participants. The intervention may not work for everyone, and long-term benefits are not yet proven.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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51 people
The number who actually took part.
- Started
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Apr 2017
- Finished
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Aug 2019
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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19 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Have a physician confirmed diagnosis of knee osteoarthritis OR are both 1) over 50, and 2) have experienced 4 weeks of pain, aching, or discomfort in or around the knee during the last year (equal to or more than 28 separate or consecutive days). * Have no previous diagnosis of inflammatory arthritis (e.g., rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis), connective tissue diseases, or gout. * Have no history of using disease-modifying anti-rheumatic drugs, such as hydroxychloroquine, sulfasalazine, methotrexate, biologic agents (e.g., Humira, Enbrel), or gout medications. * Have no prior knee arthroplasty, and not on a waiting list for total knee replacement surgery. * Have no history of acute injury to the knee in the past 6 months. * Have not had surgery in the back, hip, knee, or ankle joints in the past 12 months. * Have an email address and use online/mobile applications. * Are able to attend one 1.5-hour education session. Exclusion Criteria: * Have received a hyaluronate injection in a knee in the last 6 months. * Have received a steroid injection in a knee in the last 6 months. * Are at risk when exercising, as identified by the Physical Activity Readiness Questionnaire.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Arthritis Research Canada
Vancouver, British Columbia, V5Y 3P2, Canada
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Arthritis Research Canada
Vancouver, British Columbia, V6X 2C7, Canada
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